Food Journal – 10-25-08

Well, today was a breeze.Saturday’s usually are.  We have soccer and things going on to keep me occupied enough to stay away from bad things.  Today, however, I did indulge during dinner because of a fundraiser for my kids school at Panda Express.

7 am

5 egg whites,1 yolk, 1/4 c oatmeal and supplements

1030 am

shake – meal replacement with carbs included

1 pm

4 oz. ground turkey, 3 oz. yam, 1 c green beans and supplements

4 pm

shake and 2 sodium free rice cakes

630 pm (SCREW UP MEAL.and then some!)

Panda Express: mixed veggies, Thai Cashew Chicken Breast and Bejing Beef with 1 chicken egg roll and Golden Spoon for Desert

9 pm

shake (skipping the carbs, since I think I had plenty earlier)

1130 pm

shake and supplements

Then straight to bed with me.

No gym today.  I am still having a queezy stomach that is lingering from yesterday’s illness.same stomach issue with a low grade fever.  Tomorrow, whether this body likes it or not.to the gym with me!!

No Responses to Food Journal – 10-25-08
  1. Jamie Hibbard
    October 27, 2008 | 12:26 pm

    Love you Lisa, you are doing a great job and I love that you are honest about what you eat too!!!

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