New Me – week 2
Sunday, January 18th, 2009
Friday marked the 2 week mark of my progress towards the new me and finally reaching my goal. I had a busy week and was able to be perfect on my plan again, until Thursday night. I wasn’t feeling well and my nutritionist said I could have a cheat meal once a week. So, I took it. I had a protein shake and 2 slices of pizza. So.failed at the 30 day sugar free diet.but still quite on track for the actual goal! I was worried about a cheat meal the night before my weigh in would be horrible, but it wasn’t.
So the results of my check in went well!! Last week I weighed 138.8 and this week 138.6 and although I was depressed about that when I got on the scale that morning, getting my measurements was quite exciting! I am down to 27.74% body fat! That is down just a smidge under 3% body fat in 2 weeks! I was very excited about that!
So, now onto week 3! Rough start on my weekend, but planning on making the rest really count. I have a head cold which is making the gym hard to accomplish, but I do plan on toughing it out!
Thanks for keeping up on my progress and supporting me through this journey. I will post on my progress weekly!