Archive for February, 2009

Favorite/Not So Favorite Friday

Friday, February 27th, 2009

Ok.It’s been a while since I posted this segment.  I miss it and I hope you do too.  Life has just been so busy between lesson planning for the long term assignment I was on and then my classes.I just couldn’t keep up. And now that the assignment is over and I am only taking 1 class each month, I think I will be able to pick it back up again!

friday favs

FAVORITE:

I finally found a pair of jeans that I just love.  They are soft and comfy and when I saw the name, I couldn’t help but buy them.oh, and they have short length too (that is important to those of us who are only 5′2″).  !It Jeans 'HOTTIE' Strecth

They are called !It Jeans “HOTTIE” Stretch Jeans.  I found them in the Brass Plum Department of Nordstrom.  They are well worth the money.only $68 and I didn’t have to have them hemmed like I usually do.  Although, I have to wear my heals in order to not have them hemmed, but I always wear my heals anyhow.  (of course, I don’t look like this pic from the website.but one can dream, right?)

Check out these jeans at: http://shop.nordstrom.com/S/2973085/0~2378467~2378483~2379271?mediumthumbnail=Y&origin=category&searchtype=&pbo=2379271&P=2

You will love them.  But beware they do stretch more than most jeans, so buy them tight!

 

NOT So FAVORITE:

feather duster Cleaning my house.  I took two days off this week to get things done here and while I did get stuff done, it doesn’t appear to have changed much.  If you showed up at my house this very moment, you would not be able to tell that I had spent time trying to clean.  So sad.  I would like to know where the easy button is on this house????  Anyone????  Well, despite the fact that it needs to be done, I still hate doing every moment of it.  I hate mopping, dusting, dishes, vacuuming, counters, toilets, sinks, etc.oh, SHOWERS/BATHS.HATE THEM!!  I really need a maid!  Anyone know of a free one?

 

Well.I know it was short, but I hope you enjoyed it!   Will be working to find some favorite/not so favorite things for next week!!

End of a Job – on to new ones!

Tuesday, February 24th, 2009

education stuff So, I finally finished up my long term position in the “Alternative” education school.which is sold as wonderful, and yet somehow is failing to reach the standards it has set out.  But Monday morning was my first day back to being a day-to-day sub and I got a call for my favorite middle school.  I had a wonderful day.  One of my classes was a bit difficult, but I knew that I would not be treated like an idiot by anyone in administration for not making friends with those kids.  After all, I am there for a purpose, not to make friends.  But anyhow.I realized after just the one day, that I do really like the idea of becoming a teacher and that the right job will come my way.  And when it does.I will jump on it.  Overall, I am so sad not to see a specific teacher that I made friends with at that school, but it feels really good not to be there anymore.  I am already sleeping better and feeling good about working.  Overall, it was a great experience and some of those students really made a difference in my life.and I hope I did impact theirs a bit.  But some jobs aren’t for me and that school isn’t a fit!  Glad to have learned it and not after taking an actual job!

I took today and tomorrow off of subbing to clean my much neglected house and OMG I could clean for days and not feel very much accomplished.  But gonna work my butt off tomorrow and hope that something sparkles by the end of the day.  HAHA!! 

school is cool And with all this, I have made some great connections, friends and even gained much confidence that I will make a great teacher and that I love to watch kids connect with education and their lives.  And I know that even in subbing, I will get to see that.  During the prep period I had at the middle school on Monday, I came across 2 students that I had my first 3 days of subbing and got a big hug from the young lady and the young man was wondering when I would sub for one of their teachers again.  It was a good feeling!!  (Also my favorite school because one kid asked me how I finished college at 18 since you have to finish college to be a sub.How do you not love a school when you are called 18 when you’re pushing 33?!?!)

Looking forward to the future and the experiences that will come with it!

Texting has creeped into our lives…permanently

Sunday, February 15th, 2009

So, the hubby and I took the first day we had NOTHING else going on to enjoy with our kids.  It is so cold in Southern California right now that we had to stay indoors.  We ended up taking the kids to Chili’s and then to see Coraline in 3D. 

dominique texting at lunch 1-15-09 MMMMMMMM!!! Chili’s was good as always.  Our 9 1/2 year old daughter wasn’t feeling like herself today.  She has been having a lot of problems with her ears and it is bothering her again.  So she wasn’t really eating much. I asked her if she was ok.then I feel my chair vibrate a bit.  I realize that my phone was signaling me that I had a text and I could feel it in the chair because my purse was hanging on the chair.  I take out my phone.and be ready.I had a text from my daughter who was so close I could touch her hand without out-stretching my arm.  Then I realize that my husband is texting back and forth with her too.  HELLO, people.were we all not sitting at the same tiny bar table?  Is this really necessary.  But she was feeling so icky, she didn’t want to talk. 

The movie was interesting.  I wasn’t really sure that Coraline was going to be a good movie for the kids.  It was cute and the kids seemed to be liking it until the darkest parts happened and then they were both a bit freaked out.  We did convince them to make it to the end with a son on my lap and my hubby hugging my daughter.  We think it went well and enjoyed the cuddling that doesn’t happen as much as we’d like!  We’ll see how they sleep tonight.

My Sister’s Story – MS and how she is treating it!

Friday, February 13th, 2009

My sister (Karen in white), me in red, our mom sitting with my daughter Hi, my name is Karen and I am a 29-year-old wife and mother of two boys, 8 and 2. When I was 25, my hand started going numb. I was going back to school to get degree, so naively, I thought maybe I had been writing too much. I wish! As the numbness crept up my hand, I began to get concerned. Since I am a hairstylist, I thought maybe it was carpal tunnel. I didn’t share it with anyone for about a week, and when I did, my mom suggested I go to the doctor. The doctor was able to get me in thankfully being that it was a Friday. My husband drove me to the doctor and waited in the car. When I came out of the office, it was all I could do not to burst into tears. I told my husband the news; it could either be a virus or MS! What! How could I have MS, no one in my family has it, I was fine last week, and what the heck is it? Just knowing that it was a disease was enough to rock both of our worlds.

I went to see a neurologist who gave me an MRI, which was just like a REALLY loud tanning bed! When my results came back, it showed I had lesions. The doctor really down played it, and said that we should really just monitor my numbness, come back if I have any other symptoms, and it may go away and never come back. My husband pressed and pressed about the MS but the doctor said he was not prepared to be concerned unless I get more symptoms.

During this whole process of doctors and MRI’s, it was about three months. Three months of numbness on my whole right side of my body. Sometimes I would trip since I could not feel my foot, my hand just did not want to hold the curling iron tight, and I had tough time writing. But, it eventually it went away, and I never thought about it again. I really felt like I had pushed myself to my limit of stress and I created it myself.

Life went on and I had another baby. About 10 months after I had my baby, my right foot went numb. I thought it was the shoes I wore to work that day, but after a few days of that, the numbness was creeping again.I knew! I tried so hard to wish it away. I went online and tried to webMD my symptoms, but it kept leading me to MS. After about two weeks, I couldn’t deny it anymore so I told my husband. I went to the neurologist again and he wanted to do more MRI’s. After waiting for referrals (you know how HMO’s are) it had been about 1 month. It was Super Bowl Sunday, my husband just left me at home with my two boys to go run an errand and all of a sudden, my left side of my body cramped up. Now I don’t mean a leg cramp that you can flex away, I mean it started in my toes and went up to my ribs. I fell to the ground and screamed in pain. My oldest son freaked out. Five minutes later, it happened again. then again. I literally cramped up for 2 weeks, sometimes minutes apart, sometimes hours, but not much more than that. On Valentine’ Day, I got the official diagnosis, I had MS! I cried.a lot, and then I went to have sushi (whatever helps). Another month or so went by with sporadic cramping and burning feeling on certain areas of my body. My neurologist suggested that I think about taking medication.

I went home and thought about it, for days with the notion that I don’t have any other choice; if I don’t I am going to be in a wheelchair, maybe never be able to hold my children, or play catch with them. I really thought I would be better off dead!

Then I did some serious research. I found that some people have really good results from natural treatments and that MS is so different in everyone. Yes, some people are in a wheelchair, and others have had it many years having minor issues, therefore, I could be anywhere in between. Honestly, I may not have thought about going the natural way if all I had to do was take a pill for the rest of my life, but an injection everyday, it was worth another look.

prod_genesis I went to a holistic chiropractor who gave me some supplements for inflammation, suggesting that my nervous system is more affected since the foods I am eating are causing inflammation, even saying this is a treatment for all autoimmune diseases. The supplements were REALLY expensive, but if it works, then no more shoe shopping for me! My sister had begun to sell vitamins, to which I was a HUGE pessimist, but I was desperate, gave her the ingredients to the supplement and said, find me something with those ingredients so I don’t have to spend so much money. She told me it has a small amount of glutamine but way less than is acceptable to take. So I researched it, and found that not only does it help body builders with their muscles, but aids the immune system, has been known to help treat many illness such as cancer, and enhances brain function.

While my painful burning sensation was not going away on the last major episode, I tried the supplement the doctor gave me. Immediately it started disappearing, but only days into it, I switched to Ultra Vitality liquid, Genesis and straight glutamine, and decided if it took the rest of my pain away and stayed away, I am sticking with it, if not, I would just have to spend a fortune to keep that supplement. Well, it was totally gone by 8 days. I feel like I am getting different things from these three supplements. Rest is important when you have a diseases, your body cannot fight off anything if it is weak. In addition, the Genesis helps me sleep and fights off infection, I am getting fewer colds now, and trust me when you have kids you get everything. The Ultra Vitality gives me energy and vitamins that I don’t get from food. If I skip anything for even a day I can feel my body getting tired more easily.

I am starting to get to know my body now, it’s too bad it took a disease to do it, but if my foot started to bother me, like it is going numb or feeling like it will cramp, I will double dose my supplements. The funny thing is, the reason why I am so passionate about this is that I thought I would stop everything for a while, I just think I am feeling better and am able to forget about the MS, but after a week my whole leg went numb. When I started back up again, it took about three days for it to go away. I am a firm believer in the Symmetry products and know that without them I would be on medications for the rest of my life. With these products, I am able to live as normal of life as one can with MS. I have the determination not to be in a wheel chair and am going to continue a more holistic approach to fight this disease.

I have been working on removing foods that are inflammation free, purifying my foods, exercising, and drinking almost all water. This is way more challenging than taking three supplements; however, it is my goal. I still have a long way to go, but I plan to live as pain and symptom free as possible, for my family, but also for me. I would suggest this combination to everyone with MS. It really has been a life saver for me!

 

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For more information on products, please email me at lisasurvillas@healthiestlife4me.com

New Me – Week #5

Monday, February 9th, 2009

scale Well, I didn’t post last week, but check in went well.  At my week 4 check in I weighed in at 136.6 and was down to 26.49% body fat.  It was a great week!

Now here we are at week 5 and I am excited to say, it was another great week.  Had a few moments of weakness when it came to the Oreo Cookies sitting on the counter, but for the most part had a great week.  I have figured out that if I put my shake and nuts on my desk at work, then I don’t forget to eat at the right time (since it is during a class) and that makes a huge difference in my day. 

I added a few new supplements this week, but mostly for purpose of detoxifying.I am taking CoQ10 because it helps flush out toxins.  I figured that this would be a good idea for a month or so.  I also added a potassium supplement since potassium helps from retaining water and from cramping (now that I have upped my workouts, my legs have been bothering me a bit in the middle of the night).  We’ll see how I feel.  I am also gearing up to do a Cleanse from my company.  I will let you know when I am on it and how I feel!! 

happy face Ok.I guess I have stalled long enough! HAHA!!  Now for the numbers.  I weighed in at 135.8 and was down to 25.22% body fat.  I put on 1.28 lbs of muscle this week and lost 1.88 lbs of fat!  So very exciting.  $25,000.00 Max Formation Prize.here I COME!!! heehee

Well, until next week.eat healthy, be healthy!

25 Random Things about Me!

Sunday, February 1st, 2009

25 I got this request on Facebook and thought it would be fun to do in a blog.however, instead of just listing friends, I will list blogs that I enjoy and tag them instead!  Come and join in the fun.  I figure it’s a good way to get to know a little about the people behind the blog!

**Once you’ve been tagged, you are supposed to write a note with 25 random things, facts, habits, or goals about you. At the end, choose 25 people to be tagged. You have to tag the person who tagged you. If I tagged you, it’s because I want to know more about you.**

bingo 25

1. I am addicted to twitter!
2. Love school…hate school!
3. Am so in love with my husband…even when he harasses me about my tv shows here to everyone!!!
4. Love my friends! Feel very blessed to have such wonderful people in my life!
5. My kids and hubby are my world!
6. Wish I had time to play roller hockey with hubby still…and knew of a place to play.
7. Wonder if I will ever have the desire to compete as a figure competitor…but know I could watch the shows all the time. I think those women are AMAZING!!
8. Am addicted to working out and learning about nutrition.
9. I feel good when I can help someone learn how to be healthier for life!!
10. Have a desire to write curriculum…just don’t know where to start. (it’ll have to wait until I am done with school…I have enough writitng to do!)
11. Am so happy to be working again. But miss being at home with my kids.
12. Know that I am a work in progress…and want to stay that way. When I get to the end…I will die! (All of our life, we need to be working on ourselves in some way or another. When we feel done, its our time to go)
13. Am so thankful that I was able to be with my grandpa when he died. Feel blessed for the experience and so happy my kids got to experience the process too. Also, very thankful for my children getting to put the dirt over him when he was burried. I think it made death more peaceful for all of us.
14. Desire to take my kids to Winnipeg and Chicago as soon as possible. Want them to see the places where our families are from.
15. Love being at the lake on our boat. Could spend every moment there (if money was not an object)
16. Miss walking at night with my friends.
17. Know that this too shall pass!
18. I am not a patient person…especially when driving. Hate people who drive slow and sometimes invision myself driving over the people. Maybe its a good thing I can’t afford to lift my Yukon…the rage stays in this way! haha
19. Am thankful for how my life has turned out thus far and look forward to what is in store for me.
20. Would love to keep my kids at this age forever. They are cool people (most of the time)
21. Am scared of the future of our world. I have spent time around high schoolers lately and it scares me that they will be responsible for our world someday.
22. I handle stress well…most of the time. But when I hit my breaking point…watch out…it’s not pretty!
23. Can’t wait to get a teaching job! (Praying for a good one)
24. Hate watching Sponge Bob but love watching Zack laugh at it.
25. Wish that Disney would make more episodes of its shows…I get tired of the same ones on my tv all the time!

 

25 sucker  Blog: These blogs are all full of great things.  I enjoy reading them and getting to know the people behind them.  The people responsible for these blogs are from all over the place and I have never met any of them.although, someday, I hope to meet some of them!!  Please check them out.

 

1.  Real Tech Mom

2.  Spoiled Mommy

3.  Perfect Pen

4.  Done Dieting

5.  Alli’s Alley

6.  A CEO’s Story

7.  Bodybuilding Secrets Live

8.  Kelownagurl’s Blog

9.  Fitness For Mommies

10.  Run Bulldog Run

11.  Fitness Chick

12.  Girl With Noname’s Health and Fitness

13.  Just we Moms

14.  Gym Mama

(Notice a theme yet? haha)

15.  The Good Enough Witch

16.  Cutie Booty Cakes

17.  Blogging Momma

18.  Cool Mom Guide

19.  Olson ND

20.  Guidance for Victory

21.  The Abs Expert

22.  Workout Mommy

23.  From Dates to Diapers

24.  Planet Chiropractic

25.  Catapult

EXTRA TWO!!

26.  Mandy Stafford (check her out at twitter)

27.  Charlie Wall (check her out at twitter)

Whew.25 Blogs was much harder than 25 friends on facebook, but here it is!! Please check out all my friends’ blogs and you can follow each one on Twitter!!  Check them out under my followers.I am @survifam

Hope you enjoyed learning a little more about me.  And I am hoping to be able to update my blog much more often.  Life is crazy, but I am trying to manage it all!!!