Daily Archives: 4:46 pm

Water – It IS IMPORTANT to your Health

  Many of us dread drinking enough water.  It is boring tasting and makes us have to pee too often.  But is that a bad thing???  Let’s see. Water makes up more than 2/3 of our weight.  Our brains are 95% water, our blood is 82%, and lungs 90%. Dehydration can start to be recognized…