Favorite/Not so Favorite Friday

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I am so impressed that I am being able to sort of keep up on my blog.  It has been a difficult few weeks and although I would like to mostly blog about nutrition and exercise, I like to use my blog for personal diary type stuff too.  It is a great way to relieve a bit of stress…

Anyhow…here is my Favorite/Not so Favorite for this week!

FAVORITE:

image My favorite thing this week is ASPARAGUS!  I am really enjoying eating it.  It has been the highlight of my meals lately.  And did you know it is a natural diuretic?  Yes, that is right ladies…eat it for a bit of help with water loss.  A few days before a big event or a beach trip or pool party, have some asparagus and you’ll shed that bit of water weight.  Now remember, it’s just water weight, so try to steer clear of sodium at the same time and it’ll work even better!!

 

Not so Favorite:

image My not so favorite thing this week is waiting between appointments for additional tests with the doctor to find out if something is wrong.  Especially when it is about your kids.  I wish there was an easier way.  I understand that we are really getting things done pretty quickly, but I just want answers and wish they could be faster!

 

That’s it for this week.  Stay tuned to see what I will like and dislike next week!!

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