5 exercises I love to Hate

A bunch of fellow bloggers and fitness enthusiasts that I connect with on Twitter did a fun blog post today, so I thought…better late than never.  They listed the TOP 5 exercises they LOVE to HATE!!

Here are mine:

1.  I hate LATERAL RAISES…I love to look at shoulders on other women. Perfect shoulder caps w/ muscle fibers showing is such a fabulous look!! I WANT, no NEED great shoulders and should love to work them.  I notice that the things I hate the most are the ones in which I am weakest at.

2.  Lunges…I have strong legs and love to work them, but for some reason I hate to do lunges!  Although, the booty loves them.  I’ve started doing lunges inclined while walking the tredmill do try to kill 2 birds w/ one stone…cardio and lunges in one.

3.  Running…I don’t do it!  I hate it, it hates me.  I have developed exercise induced asthma over the years and it really makes running/sprinting hard.  I have tried sprints outside and there are too many things I am allergic to in my environment to do this.  So I just don’t run.  I walk at a steady pace and move the incline.  I am learning to love the stepmill and eliptical for cardio (when I do have time for cardio that is).

4.  Lat Pulls – I love that I am getting stronger and love they way these make my back look, but I hate straps and my grip isn’t strong enough anymore to hold on and then the stupid bar is so thick I can hardly get my whole hand around it.

5.  I hate decline crunches w/ weights…not sure exactly what these are called but you like crunch up and hold and alternate punching hands w/ 5 lb weights for 12 each side…CRAZY PAIN!!!

Thanks ladies for the fun!! Check out the others blogs too:

Jennifer, Alli, Liz, Kari, Tiffany, Dawn, Donloree, Kendra, and  Colleen.

Thanks for the challenge gals!! <3 Connecting with you all!!

One Response to 5 exercises I love to Hate
  1. Its a love hate thing | Bikini or Bust!
    April 9, 2011 | 4:02 am

    [...] am not alone with love loving and hating; check out what Alli, Kari, Tiffany, Dawn, Liz, Jennifer, Lisa, and Colleen love to [...]

Leave a Reply

Wanting to leave an <em>phasis on your comment?

Trackback URL http://www.healthiestlife4me.com/2011/04/5-exercises-i-love-to-hate/trackback/