Comments on: Calculating Your Numbers http://www.healthiestlife4me.com/calculating-your-numbers/ A Passion to help others in the journey to Total Wellness Wed, 08 Sep 2010 23:01:29 +0000 http://wordpress.org/?v=2.6.2 By: lisasurvillas http://www.healthiestlife4me.com/calculating-your-numbers/#comment-1999 lisasurvillas Sun, 03 May 2009 23:32:25 +0000 http://www.healthiestlife4me.com/calculating-your-numbers/#comment-1999 Alli, You are CORRECT!! Remember that you want healthy fats and carbs! =) Is this easier for you to understand and follow??? Alli, You are CORRECT!! Remember that you want healthy fats and carbs! =) Is this easier for you to understand and follow???

]]> By: Alli (BlessedBy3Kids on Twitter) http://www.healthiestlife4me.com/calculating-your-numbers/#comment-1990 Alli (BlessedBy3Kids on Twitter) Sun, 03 May 2009 20:10:44 +0000 http://www.healthiestlife4me.com/calculating-your-numbers/#comment-1990 So, if I've done the math correctly, then at 230 pounds I should get 230 grams of protein, 115 grams of fat, and 201.25 of carbs? Is that right? So, if I’ve done the math correctly, then at 230 pounds I should get 230 grams of protein, 115 grams of fat, and 201.25 of carbs? Is that right?

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