Category Archives: fitness blog world

Why the Change?

Wow! It’s hard to believe that in 2000, after having my second child my weight just kept going up and up and up! 2000 was the beginning of the end! Each bite, each pound, each day, each year…it just got worse until I hit rock bottom.  When my kids were about 2 and 3, I…

My Go to FAST, Easy BUT Clean Recipe

Here is another installment in the Fitness Blog World! Make sure to click the link Fitness Blog World and check out the other posts from amazing women here to inspire and encourage you in your weight loss/new healthy lifestyle journey!  We are supposed to post our favorite recipe that is clean and fast w/ fewer…

Time Management for Fitness

I am part of the most amazing group of women online and a few times a month we do a group blog post.  We call it: Fitness Blog World.  If you click on that site you can find links to all of the amazing blogs and see how we all share many similarities in our…