Wow! It’s hard to believe that in 2000, after having my second child my weight just kept going up and up and up! 2000 was the beginning of the end! Each bite, each pound, each day, each year…it just got worse until I hit rock bottom. When my kids were about 2 and 3, I…
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I am part of the most amazing group of women online and a few times a month we do a group blog post. We call it: Fitness Blog World. If you click on that site you can find links to all of the amazing blogs and see how we all share many similarities in our…
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A very exciting day!! My husband received this letter in the mail today!! I know you can’t read it, so let me tell you just how EXCITING this letter is. It says, “Dear *****, It is with utmost pleasure that the California Coaches Association officially notifies you that you have been named 2011 recipient of…
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On Saturday when I met Alicia Marie who has graced the cover of MANY Oxygen magazines and others as well, I had her sign the photo to my daughter. We talked about how much I want my daughter to see that there are women out there who don’t JUST LOOK good, but take time and…
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The Amateur Bikini Overall Winner…I LOVED the swords. All the overall winners of each type of competition won a sword. It was very cool!! I told my friend that I would do it just for that sword. SO COOL!!! But the highlight of going to the show was being able to find that the people…
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Here is the regiment that we are feeding the doggie! I think I keep telling everyone that I am doing it to help him stay healthy and buy us time with him…but truly I have to say I am hoping for a miracle!! Guess I like the dog more than I though! Genesis: an antioxidant…
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Today, I have to say I got to feel what it is that makes teaching worth it. AND I am just a sub! It’s been a long and stressful, not to mention expensive road that isn’t over. BUT today, I know it’s the right thing to do. It’s gonna be worth buckling down and studying. …
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Since it’s poetry month, I thought I’d post one of my favorite poems of all time. It is called After Apple Picking by Robert Frost. I was first introduced to it by my High School IB English teacher. AFTER APPLE PICKING by Robert Frost My long two-pointed ladder’s sticking through a tree Toward heaven…
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Here it is, 2 weeks in a row! This is a short quick one because it’s been a long week and very busy! FAVORITE This week my favorite is getting stronger. Each new week I am feeling stronger in a new body part. This week it was back…135 lb lat pulls for the last set…
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Here is a poem to inspire you to reach your goals in all areas of your life. I found it online and thought I must share! Enjoy! What Is Success? It’s doing your work the best your can, And being just to your fellow man; It’s…
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