Many of the women I talk to that want to lose weight say they are TOO BUSY to cook every night. Most of them aren’t all that busy in the scheme of things. If you want to lose weight eating right is the KEY!! Exercise will help and is GREAT for your heart, but really…
Category Archives: moms
25 Changes You Can Make to Improve Your Child’s Health (and Yours too)
Changing our kids eating and exercise habits isn’t easy, but very necessary to improve their quality of life. Becoming healthier as a family can save money and time in trips to doctors and prescription medicines. Minor changes can make a huge impact! Here is a list of 25 small things you can do to improve…
UPDATE on Son
Today I was able to call the pediatric cardiologist that we were referred to in order to make an appointment for my son. The first available appointment they had was February 1st. FEBRUARY 1ST!!! What?? This is my 9 year old and his doctor said his heart had a problem and he can’t play sports. …