Well, I think it’s happening slowly…either Norco is growing on me bit by bit or I am slowly turning hippie (minus any drugs of course!). With the guidance of some people who I’ve never met, but consider friends, the hubby, kiddos and I put together our first vegetable and fruit garden. Twitter is an amazing…
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Many of the women I talk to that want to lose weight say they are TOO BUSY to cook every night. Most of them aren’t all that busy in the scheme of things. If you want to lose weight eating right is the KEY!! Exercise will help and is GREAT for your heart, but really…
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Today the sixth graders at my kids’ school went to science camp. My daughter didn’t want to go at the beginning of the year and we were totally fine with that. And as it turns out she has a head cold and would be miserable in the high elevation since her throat and ears are…
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Changing our kids eating and exercise habits isn’t easy, but very necessary to improve their quality of life. Becoming healthier as a family can save money and time in trips to doctors and prescription medicines. Minor changes can make a huge impact! Here is a list of 25 small things you can do to improve…
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Today I was able to call the pediatric cardiologist that we were referred to in order to make an appointment for my son. The first available appointment they had was February 1st. FEBRUARY 1ST!!! What?? This is my 9 year old and his doctor said his heart had a problem and he can’t play sports. …
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This morning started off slow. I was behind schedule getting to the gym this morning because I had to take care of some room mom duties. Worked fast and then off to the gym. Got a great workout in and saw a few old friends who are finally coming back to the gym. Today was…
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