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	<title>Healthiest Life 4 Me</title>
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		<title>Why the Change?</title>
		<description><![CDATA[Wow! It&#8217;s hard to believe that in 2000, after having my second child my weight just kept going up and up and up! 2000 was the beginning of the end! Each bite, each pound, each day, each year&#8230;it just got worse until I hit rock bottom.  When my kids were about 2 and 3, I...]]></description>
		<link>http://www.healthiestlife4me.com/2011/11/why-the-change/</link>
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		<title>My Go to FAST, Easy BUT Clean Recipe</title>
		<description><![CDATA[Here is another installment in the Fitness Blog World! Make sure to click the link Fitness Blog World and check out the other posts from amazing women here to inspire and encourage you in your weight loss/new healthy lifestyle journey!  We are supposed to post our favorite recipe that is clean and fast w/ fewer...]]></description>
		<link>http://www.healthiestlife4me.com/2011/09/my-go-to-fast-easy-but-clean-recipe/</link>
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		<title>365 Days in Photos &#8211; Day 222</title>
		<description><![CDATA[Today I used my fresh tomatoes to make homemade spaghetti sauce.  I am going to use my home grown spaghetti squash for noodles and add ground turkey for a diet friendly meal that is healthy for all!! Gonna work on the squash tomorrow.]]></description>
		<link>http://www.healthiestlife4me.com/2011/08/365-days-in-photos-day-222/</link>
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		<title>365 Days in Photos &#8211; Day 221</title>
		<description><![CDATA[Love when I can capture cute moments with the kids and puppy!!  The kids are loving the new puppy&#8230;hubby and I well, we love him, but he has MUCH more energy than the last dog we had.  We are all still adjusting a bit!]]></description>
		<link>http://www.healthiestlife4me.com/2011/08/365-days-in-photos-day-221/</link>
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		<title>365 Days in Photos &#8211; Day 220</title>
		<description><![CDATA[&#160; We took a family walk to the new Farmer&#8217;s Market in our neighborhood.  Of course we bought some strawberries, a watermelon, some sesame sticks (for hubby), honey sticks (for girl), but we also found a cute little homemade dog treat booth and when we bought some pumpkin cookies she gave us this cute scarf...]]></description>
		<link>http://www.healthiestlife4me.com/2011/08/365-days-in-photos-day-220/</link>
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		<title>365 Days in Photos &#8211; Day 219</title>
		<description><![CDATA[We had a garage sale today.  It was a hot but great day.  We got rid of a lot of stuff.  I forgot to take before and after pics.  But I did send pics of some of the nice stuff my girl grew out of to friends for them to take first&#8230;it was a great...]]></description>
		<link>http://www.healthiestlife4me.com/2011/08/365-days-in-photos-day-219/</link>
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		<title>365 Days in Photos &#8211; Day 218</title>
		<description><![CDATA[Apparently when I fell asleep on the couch mid day, our new puppy Shadow came and laid with me and my kids snuck a pic.]]></description>
		<link>http://www.healthiestlife4me.com/2011/08/365-days-in-photos-day-218/</link>
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		<title>365 Days in Photos &#8211; Day 217</title>
		<description><![CDATA[Another day at the US Open of Surfing in Huntington Beach.  This time we had friends join us!! =) Here we are walking over to the excitement from our spot on the beach!  It&#8217;s a much longer walk w/ a 2 year old. He&#8217;s cute, so he&#8217;s worth it!! The outdoor free concert arena has...]]></description>
		<link>http://www.healthiestlife4me.com/2011/08/365-days-in-photos-day-217/</link>
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		<title>365 Days in Photos &#8211; Day 216</title>
		<description><![CDATA[Snuck a pick through the window of Shadow playing on the trampoline&#8230;he looked up when he heard the camera open, but couldn&#8217;t figure out where I was at.  He was very cute to watch roll around and play on the warm trampoline.]]></description>
		<link>http://www.healthiestlife4me.com/2011/08/365-days-in-photos-day-216/</link>
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		<title>365 Days in Photos &#8211; Day 215</title>
		<description><![CDATA[Homemade salsa from mostly garden items.  My own tomatoes and red jalapenos, fresh store bought garlic and fresh onion from the store, plus some pepper.  It is super spicy!! But yummy!!]]></description>
		<link>http://www.healthiestlife4me.com/2011/08/365-days-in-photos-day-215/</link>
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